TNT Shortlisted For Two Awards

TNT Fitness are delighted to announce that we have been shortlisted for two awards at the Best of The Bay Awards 2023.

The two categories are ‘New Business of The Year’ and ‘Sports Initiative Award’. The new business award is open to start-up businesses operating for under two years, with the judges looking at the success of the business during that time and future plans for growth. The Sports Initiative Award recognises the unsung sporting heroes who motivate and support others.

Tomi Tatham, owner of TNT Fitness commented:

“I’m thrilled that our success has once again been rewarded. It’s great to have been shortlisted for two local awards, having also been a finalist at the National Fitness Awards in 2022. Thanks to all our members and the TNT team for their ongoing support.”

The awards ceremony takes place at the Mazuma Stadium on 20th October.

The Fittest

TNT are excited to bring you their first ever comp like this.

All aspects of fitness will be tested in this partner competition. It’ll be male and female pairs, advanced and novice categories. Entry will be £70 per pair. Top 3 pairs will receive a trophy, all competitors will get a medal and competitors tee.

22nd July 2023 @ TNT Fitness Cowan Bridge

💪🏽BRING YOUR BEST💪🏽

140 120

EVENT 1- Max DL and 20m shuttle 3min 

(Straps👍🏽, belt👍🏽 bounce reps👍🏽sumo 👎🏽)

AM- 140kg x5 solo shuttle 20m

NM- 120kg x5 solo shuttle 20m

AW- 85kg x5 solo shuttle 20m

NW-65kg x5 solo shuttle 20m

You deadlift x5 run 10m,10m back then partner goes. AMRAP 4minutes 

 

EVENT 2-BB F2OH & Sprint Event. 

55/45/32.5/25kg

(Belt👍🏽)

X40 between you YGIG both 100m sprint

X30 between you YGIG both 200m sprint

X20 between you YGIG both 300m sprint

X10 between you YGIG both 400m sprint

20min cut off. 

 

EVENT 3- Max sand bag/ball 2 Shoulder YGIG 3min

50/40/30/20kg 

(Hand release at the top👍🏽)

 

4- max distance Farmers carry

65,55,40,30kg each hand. 4min 

(Belt👍🏽, straps👎🏽)

5- 400m sprint relay 200m each

(On tarmac) cut off TBA

Places will go fast on this fun partner comp. Places are only secured when fee is paid to https://www.paypal.me/tomitatham as friends and family please. From there I need your category, T shirt size, contact number and team name texting to 07903809293. From there I’ll add you to a whatsapp group where more details will follow when needed. All places are non refundable but transferable. 

Good luck & train hard

07903809293

 

1- each category goes at same time

2- each category goes at same time

3- 2 from each go at same time 5 rounds 

4- each category goes at same time

5- each category goes at same time

Gym shortlisted at National Fitness Awards

TNT Fitness in Cowan Bridge has been shortlisted for ‘Newcomer of the Year’ at the UK’s leading fitness awards.

The National Fitness Awards is an annual event which recognises excellence and achievement in gyms throughout the country.

Each category has up to seven shortlisted businesses, who will now go through to the next stage of the judging process. Winners will be announced at a glittering awards ceremony hosted by Diane Youdale (Jet from Gladiators) on Friday November 18th at The Athena in Leicester.

Tomi Tatham, owner of TNT Fitness commented:

“I’m absolutely thrilled to have been shortlisted for this award within six months of opening. There has been a record number of entries in the National Fitness Awards this year, so to be included in the seven finalists is itself an amazing achievement for such a new gym.

This year has been a whirlwind and the support we’ve had from gym members and the local community in general has been overwhelming. I’m continuing to invest in the gym and always looking for ways to improve our services. Fingers crossed for the awards ceremony in November!”

National Fitness Awards’ event organiser Dominic Musgrave said: “All our shortlisted facilities should be really proud of their achievements in being chosen as a finalist as the calibre of entries has been amazing."

TNT Strongman 2022

TNT bring you their 3rd Strong man competition. It will have 2 categories, novice and advanced with 5 events. The comps are always friendly and welcoming. Newbies will find a stronger version of them selves and fitness fanatics will be tested.
Spectators very welcome.
TNT Fitness, unit 1 bridge mill, Cowan bridge, LA6 2HS

Event 1- Deadlift ladder
You have 45 seconds to complete all lifts.
NM- 120,140,155,170kg
AM- 160,185,200,220kg
NW- 70,80,90,100kg
AW- 100,115,130,152.5kg
chalk,Straps, knee sleeves & belt allowed.

Event 2-log, axel, giant DB
Complete log x1 lift, axel x1 lift and AMRAP F2OH on the giant DB with time remaining of the 45second time limit.
NM- 56,57.5,30kg
AM- 71,77.5,40kg
NW- 34,36,20kg
AW- 43,46,25kg
chalk, Belt, elbow/knee sleeves and wrist supports allowed.

Event 3- Farmers 15m & return, sand bag 15m & return. Time cap TBA
NM- 70,70kg
AM-80,90kg
NW- 40,40kg
AW-50,50kg
Belt allowed no straps.

Event 4- carry event: sandbag, keg, TBA. Each object to be moved 10 meters. Time cap TBA
NM- 70,70,TBA
AM- 90,90,TBA
NW- 40,50, TBA
AW- 50,55, TBA
chalk, knee/elbow sleeves,belt allowed.

Event 5- Deadball over shoulder AMRAP 45 seconds
NM- 50kg
AM- 70kg
NW- 30kg
AW- 40kg
chalk, knee/elbow & belt allowed.

Weights may be changed slightly and videos will follow with further explanation of the events

Entry is £35 This is non refundable 1 month prior to the event but transferable. All athletes get a t shirt, 1st, 2nd, 3rd podium wins receive a trophy. All other contestants get a medal.
For more info please get in touch

Sponsors are welcomed for the shirts and trophies. Great opportunity for local businesses to advertise their brand and support TNT Fitness.


If interested please message me 07903809293

(1) TNT Strongman 2022 | Facebook