Sharon Rucastle

Personal Trainer

I am one of the trainers at TNT Training Hub. Having been training with Tomi since 2014 I decided the time had come to help other people, the way he had helped me and went back to college to qualify as a Personal Trainer in 2017 then started working with Tomi in his facility.

I am passionate about people being able to start training from where they are, building on their achievements and helping them to achieve their goals and dreams together. I love to learn and have since added many times to my qualifications, including a pre and post-natal coaching certificate, nutrition and others.

My tops say Move Better, Live Better on them and I am convinced this is the way forward for us all. I get so cross when people have been written off as having a disability which they have been told means they cannot enjoy exercise and improve their lives.  Also when people are told that they are now fit to go and workout, without proper advice as to how to start and build their fitness to help prevent injury.

I currently do 1 to 1 or 2 to1 Personal Training and classes. I can’t tell you what the classes are apart from you will work hard and they will be different each week.

They do include a full body workout, weights, boxercise, Hiit, timed intervals and team work.

If you are wanting help, or further information just get in touch on my Facebook page, message or call 07940 842640. I don’t answer my phone when I am with a client so just leave a message and I’ll get back to you.

The hardest part is sometimes the first step.