Louise Coates

Personal Trainer

Hi I’m Louise Coates also known as Coached by Coates. Before I qualified as a trainer I was in a job I didn’t really enjoy. With a little push and encouragement from Tomi and his team at TNT Fitness, I followed my passion and qualified as a fitness instructor, then a Personal Trainer. I’m extremely passionate and enjoy all types of training from power lifting, CrossFit, Hyrox, circuit and HIIT style training. 

My approach isn’t just about getting you to lift a heavier weight or clocking up more hours in the gym, it’s about lifting you, fostering a mindset to a better you, a happier you, embracing what our bodies can do. Finding fulfilment and enjoyment in fitness. 

All of this will be achieved through personalised training programmes tailored to your unique goals and abilities. I will guide you through exercises that will challenge you and ignite your enjoyment of exercise. Whether a seasoned gym goer or a new comer to the gym I have you covered.

I look forward to seeing you around the gym or for personal training. 

Contact me on

Mobile: 07977861968

Email: coateslouise@hotmail.com

Instagram @coached_by_coates